Have You Met the Right Person at the Wrong Time? Here’s How to Cope

As a relationship coach with over 15 years of experience counseling couples, I’ve worked with countless clients who have found themselves in the agonizing situation of meeting the seemingly perfect partner at the completely wrong time.

I know firsthand how heart-wrenching it can be when two people share an undeniable bond and connection, yet external circumstances conspire to keep them apart. Early in my own dating life, I met someone that I clicked with instantly. We shared the same quirky sensibility, could talk for hours, and just simply “got” each other. However, I was fresh out of college and planned to move across the country for graduate school in a few short months. Despite our intense chemistry, we both knew deep down a long-distance relationship wasn’t feasible. I was devastated when we decided to go our separate ways.

So believe me when I say I truly empathize if you have found yourself falling for the right person at the wrong time. But there are constructive ways to process the situation and set yourself up for future happiness, whether it’s with this person or someone new when the timing is better. In this comprehensive guide, I’ll share expert-backed insights and my own hard-won lessons on navigating this “right person, wrong time” dilemma with wisdom and care.

What Does “Right Person, Wrong Time” Really Mean?

To start, let’s clarify what “right person, wrong time” actually signifies. At its core, it refers to meeting someone who seems like an ideal match for you in many ways, but external timing issues or life circumstances are prohibitive to exploring a relationship together at that moment.

As therapist Dennis Nguyen explains, “Sometimes people who are wonderful partners for you (share your values, histories, interests, etc.) are also folx who are not going in the same direction in life.”

In other words, connecting deeply with someone is about more than just chemistry and common interests. Timing regarding mutual availability, emotional readiness, aligned priorities and life goals also plays a huge role.

Here are some of the common reasons why two people can seem right for each other, yet the timing feels off:

  • One or both people are dealing with major life changes or personal challenges that demand focus and bandwidth
  • You’re in different relationship mindsets (one wants commitment, the other avoids exclusivity)
  • Your individual goals, priorities and timelines don’t sync up (travel vs buying a house, etc.)
  • External logistics like long distance, existing relationships, work policies or family obligations are barriers
  • One person is still processing a past breakup or grief
  • Fundamental emotional availability is lacking from one or both parties

The painful irony is that connecting with someone on a truly deep level is rare and special. So when you meet someone who seems “right” for you in so many respects, yet you can’t make the relationship work due to the timing, it’s natural to feel devastated, resentful even.

You may keep fantasizing about what “could have been” or hold onto an idealized version of them and your potential future together. But inviting in “what-ifs” often leads nowhere positive. And it’s unhealthy to put this person on a soulmate pedestal.

The reality is that timing isn’t everything, but it does play a huge role in whether a romantic relationship can realistically develop and flourish. So what should you do if you meet someone incredible when various factors suggest it’s just not the right time? Here is your guide to constructive coping and conscious decision-making when you feel like you’ve met the right person at the wrong time.

Signs You Have Met the Right Person at the Wrong Time

Before diving into strategies for coping when timing feels off with someone you connect with, it’s important to discern clearly whether you are even in a “right person, wrong time” type of situation. What constitutes the “wrong time” differs for everyone based on their unique circumstances and priorities.

Here are 10 common signs that you have met someone great during a point where a serious relationship just can’t work out:

  1. Your individual goals and ideal timelines don’t match up (for example: wanting to start a family vs. focusing on career advancement)
  2. Major external logistics like long-distance, visas, existing relationships, contracts or policies are obstacles
  3. One of you is going through huge personal challenges or changes that demand bandwidth
  4. Neither of you can dedicate enough quality time or emotional energy to nurture the budding relationship
  5. You’re in different relationship mindsets (one wants commitment, the other avoids exclusivity)
  6. Timing issues related to grief, breakups, mental health struggles or self-growth are factors
  7. You have great chemistry, yet emotional availability feels lacking from one or both sides
  8. One person isn’t currently interested or ready for commitment
  9. Life changes are happening fast, so the necessary foundation for relationship building feels unstable
  10. Your gut tells you that as right as this person seems, the timing just feels off intuitively

Of course, grappling with poor timing is painful when you meet someone special. But if faced constructively, it can also serve as an opportunity for clarifying your needs, priorities and readiness for a relationship. With wisdom and conscious communication, there may even be a chance down the road once greater alignment unfolds.

Coping Strategies for Navigating the “Right Person, Wrong Time” Dilemma

If you determine that timing isn’t right with someone you have met and really connect with, don’t lose all hope. There are a few strategies you can implement to process the situation in a healthy way, bring closure if needed, and become clearer on your path forward:

Take space to reflect on your values, priorities and relationship readiness.

Rather than obsess over missed potential with one person, take time to reflect within and get re-grounded regarding your own relationship needs and life vision. As therapist Daniel Rinaldi suggests, “I recommend journaling about this and taking time to reflect on what you’re looking for in a relationship and from the other person and what priorities are taking precedence in your life.”

Taking stock will help you determine if this relationship is worth pursuing now despite poor timing, if you’re willing to wait it out, or if it’s better to let it go and refocus on your personal journey.

Communicate directly with them about the circumstances and options.

If you decide the connection is compelling enough to consider trying despite bad timing, have an open and honest dialogue about it. A candid conversation can provide helpful clarity for both parties. Explain what factors you see making the timing wrong currently. Then explore what compromises or changes would need to happen to make the relationship work under present conditions.

As Rinaldi advises, “If you can’t talk openly about your feelings at that stage in the relationship, it means there is a lot of growth the two of you have to do to get to a place where you feel safe and comfortable discussing your honest feelings and relationship, even if you aren’t “together” at that moment.”

Evaluate if it’s wise to wait, stay open or move on.

Once you’ve communicated about circumstances and options, you’ll likely have a sense of whether waiting until greater alignment unfolds seems realistic or unlikely.

If you decide collectively to revisit things down the road when life changes settle, discuss parameters and define check-in points to prevent misunderstanding. You might say, “I need about a year to sort out family issues, but I’d love to try dating again next summer when I’m in a better place to commit time and energy.”

If the odds seem stacked against you or one person conveys disinterest in a future relationship, accept this reality as disappointing but final. As therapist Juliann King says, “Sometimes closed doors put you back on the path you’re meant for.”

Release fantasy projections and move forward with self-care.

Even if the connection warrants a check-in down the road, be cautious about idealizing someone you barely got to know or clinging desperately to what “could have been.” Projecting fantasy versions of this person or relationship onto the future can prevent you from being present for other dating prospects or life blessings in the now.

And since poor timing often coincides with personal challenges or transitions for one or both people, nurture yourself through any difficult changes with compassion. As Dennis Nguyen advises, “Maybe you need more time to heal. Maybe you need to focus on taking care of your body, heart, and soul.”

Reframe “right person, wrong time” as “right lessons, right timing.”

Rather than lamenting missed potential, reframe the experience as positive in the sense that it brought you meaningful awareness and showed you what is possible.

As Julie Nguyen suggests, “Instead of viewing things as the right person at the wrong time, try shifting that perspective to a right person at the wrong time. Maybe this person prompted you to take a serious look at where you’re going in life. That is valuable!”

Seeing the experience as a growth catalyst empowers you to apply lessons learned to craft a conscious vision for healthy partnerships aligned with who you are becoming.

The Takeaway on Meeting the Right Person at the Wrong Time

Few situations sting like meeting someone special when various circumstantial factors suggest it’s just not destined to unfold into a relationship. But while the sentiment of “right person, wrong time” makes it all feel quite tragic and final, that is not necessarily true at all.

With open communication, emotional availability and the willingness to wait patiently for alignment as life changes unfold, there is actually great potential for reconnecting down the road if you both want to.

However, even if the timing never improves, trust that this “almost” still served an important purpose. Let it clarify your priorities regarding partnership, illuminate hidden beliefs about romantic destiny, and catalyze your journey toward self-actualization.

As a relationship coach dedicated to mindful love, I believe we need to transform how we think about timing matters of the heart. Rather than viewing partnerships as something to be seized desperately before a window closes, recognize many soul connections circle back when conditions allow.

And never search anxiously for “the one,” but instead focus on elevating your wholeness. For when you stand firmly rooted in who you are, you attract nourishing relationships aligned with your growth. If someone joins you there, wonderful. If not, embrace the peace and possibility of solo travel.

Right person, wrong time dilemmas often illuminate that our greatest commitment is to listen within, walk our path with purpose, and trust in love’s impeccable timing. All in all, when we approach relationships from this place of empowered consciousness, we realize there are no missed connections. Just unfolding stories, perfectly guided lessons and clarified truth.

Sylvia Smith

Sylvia Smith is an Associate Licensed Marriage and Family Therapist with an M.S in Child Development & Family Studies and specialization in Marriage and Family Therapy from Purdue University. She specializes in working with distressed/conflicted couples, parents, and co-parent, and families. Sylvia believes that every couple can transform their relationship into a happier, healthier one by taking purposeful and wholehearted action.

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